Skip spin class and forget the free weights. Our Flip Fit classes are the most enjoyable way to boost energy, tone and strengthen, and burn up to 1000 calories per session! Increase your flexibility and balance with a unique blend of exercises from trampolining, stunt boxes and gymnastics, all led by a trained instructor in a safe, friendly environment. Flip Fit is ideal for teenagers and adults looking for a new way to exercise.
Why should kids have all the fun? At Flip Out you’re never too old to learn new tricks! For ages 15 years and over. Check with your local Flip Out arena for times and availability.